Agility
The Hercules Training Course - thirteen obstacles, the best xp on the server - plus the ticket exchange, Silverhawk Boots and the three legacy courses.
Courses
Click Agility in the Skills tab and pick a course:
| Course | Level | Lap bonus xp | Tickets per lap | Notes |
|---|---|---|---|---|
| Gnome Stronghold | 1 | ~27,500 | 2 | |
| Barbarian Outpost | 35 | ~55,000 | 4 | |
| Wilderness | 55 (50 Wilderness) | ~82,500 | 6 | |
| Hercules Training Course | 99 | 1,250,000 | 10 | Home island. ~1.7M xp a lap all in |
XP is the base on-screen drop before your multipliers. The three legacy lap bonuses were raised five-fold so that at the 100-ticket exchange tier, laps and tickets pay about the same.
The Hercules Training Course
Thirteen obstacles in a clockwise loop on the west side of the home island, level 99 to enter. Each obstacle pays 20-50k, and passing the Victory arch with every obstacle done pays the 1.25M lap bonus, 10
Agility tickets, 350 Skilling Points and skilling cash.
- 1Laurel arch - the start. Walking through it resets your lap.
- 2Hermes' low hurdle, then Ares' high hurdle.
- 3Athena's balance beam - failable.
- 4The Mount Olympus rocks - climb.
- 5Poseidon's stepping stones, north then west - both failable.
- 6The Heracles wall - climb.
- 7Hermes' rope swing - failable.
- 8Atlas' monkey bars.
- 9The Acropolis ledge - failable.
- 10A Daedalus crawl tunnel.
- 11Victory arch - the finish. Lap bonus if every obstacle is ticked.
A failed obstacle costs up to 15 hitpoints and puts you back at that obstacle's start - it does not reset the lap. Skipping an obstacle only forfeits the bonus. About 48 laps an hour is realistic, which is roughly 80M xp an hour at base - 99 to 150 in about 27 hours before any multiplier. The Wilderness course, the previous best, would take over 3,000.
Tickets
Agility tickets are exchanged for xp with Cap'n Izzy No-Beard, who stands at both the Gnome and the Barbarian courses, and bulk pays more per ticket:
| Hand in | Xp per ticket | Total |
|---|---|---|
| 1 | 7,500 | 7,500 |
| 10 | 10,000 | 100,000 |
| 100 | 14,000 | 1,400,000 |
| 1,000 | 20,000 | 20,000,000 |
No partial hand-ins - if you cannot fill a tier, use the one below. Ticket xp goes through every multiplier you have. Tickets are also the material for the boots below.
Multipliers


Agile legs — +20% each and +10% more for both (8,000 Skilling Points each).